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The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy.

Free shipping on orders over $29.99

$17.60

$ 8 .99 $8.99

In Stock

1.Size:20 Lb


2.:Single


  • MULTIPLE WEIGHT OPTIONS: The Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple options allow for a customized workout or for physical therapy.
  • EASY TO USE: These wrist and ankle cuffs are portable and can be used during any type of workout like jogging, walking, biking, and more. Quickly add resistance to standard exercises for even deeper workouts. They are adjustable and comfortable.
  • DURABLE DESIGN: The Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest repeated workouts.
  • ADJUSTABLE FIT: These weights are a perfect addition for any rehabilitation routine or fitness regime because of the flexibility and adjustable design of the cuff. The long closure strap assures a secure and comfortable fit that won't slip.
  • MAXIMIZE YOUR WORKOUT: Easily add resistance to strength or cardio training with The Cuff weights on your ankles or wrists. Burn more calories and give your muscles a deeper work out by increasing your weights. Great for progressive PT exercises.


The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc... Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack.


Mary C. Wolfe
Reviewed in the United States on March 10, 2025
This is well made and the same as the one I used at my physical therapy. I bought so I could keep do exercises recommended by my therapist. It is easy to put on your ankle with the velcro fasteners.
Gerald Douglass
Reviewed in the United States on March 10, 2025
This has been a great rehab tool after my knee replacement. It is a durable ankle weight and an easy velcro attachment.
Jacqueline K
Reviewed in the United States on September 22, 2024
My trainers have these at the gym and they have been a perfect addition to my home gym setup. High quality, reliable fit and comfortable.
MI Traveler
Reviewed in the United States on August 24, 2024
Easy to use & take off. Good size. Good value for the money. Works well.
J
Reviewed in the United States on March 16, 2024
Works great, using as ankle weights, fits great around the leg. Helps build strength in legs. Use them all the time. Comfortable all day long. Built to last.
Suzanne
Reviewed in the United States on December 5, 2024
This was ordered for a total knee replacement and I would highly recommend this because of the quality and the comfort of wearing it
Ruth Landmann
Reviewed in the United States on April 11, 2024
It weighs four pounds and is as described. I found it loose on my ankle. I haven't figured out how to make it tighter on my ankle so that it doesn't slip up and down when I do my physical therapy exercises. I don't know if there's a different one that would work better for me, so I'm sticking with this one!
Shane
Reviewed in Canada on May 26, 2022
Using as an ankle weight to apply slight traction on a hanging leg. Easily fastens and made well.
Abel R.
Reviewed in Spain on December 15, 2020
Buena calidad
Granex2b
Reviewed in the United States on June 13, 2017
I used these in physical therapy and liked them so I bought some for the house. They took alittle while to get to me due to weight they had to be shipped ground and when they arrived UPS sat box 4 of 4 by my door tapped the door once and literally ran to the truck. I looked for the other boxes with them nowhere in site. I waited a few hours and called Amazon to ask where the other 3 boxes were. The Amazon representative called UPS and their response was it wasn't their problem so Amazon replaced it and allowed me to keep the one box that arrived. When the next one arrived it was a different driver and they made sure I received all 4 of the boxes. I love the product its made well easy to clean and exactly what I wanted. Your able to place different weights over each other and it doesn't really feel that awkward I would suggest using socks that cover that area of your ankle I noticed it keeps them from sliding better when you get sweaty
Fluffy
Reviewed in Germany on March 17, 2016
Für mich zu hart und nicht anschmiegsam. Daher leider retour. Es wird eine Manschette wie angegeben geliefert, bitte beachten. Toll zumindest die vielen Gewichtgrößen. Dennoch: für mich nicht komfortabel genug.
Mario Dan
Reviewed in Italy on November 22, 2016
Uso questo peso per sviluppare la fascia muscolare della gamba.Utilissimo durante le terapie post operazione.ha più punti dove agganciarsi e quindi comodo per sia per chi e' magro sia per chi e' piu' grosso il peso e' di 3,4 kg .Molto Buono
Larry hardy
Reviewed in Canada on March 19, 2015
The product was just what I needed it arrived just as it was described very well built and durable the service I received from this company was second to none I would buy from them again highly recommended
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