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Flexibility
Rollga Foam Rollers use a unique, patented design to target muscles with more precision and pressure, dramatically improving muscle flexibility.
Back & Neck Massage
Rollga Foam Rollers are engineered to avoid spine & shoulder blades when rolling, preventing spine compression and greatly enhancing muscle release.
Muscle Soreness
Rollga Foam Rollers dig deeper into muscles, stimulating greater oxygen rich blood flow and speeding up muscle recovery.
Exercise
Rollga Foam Rollers are the idea shape and weight to be incorporated in exercise routines and yoga flows for added challenges and deeper stretches.
Seth Souza
Reviewed in the United States on September 10, 2024
This is so great -- just breathe and roll -- much better than traditional rollers.
Customer
Reviewed in the United States on August 7, 2024
We have had several back rollers in the past but nothing like this one. It is firm but not painful, and overall helps with flexibility and getting the knots out after a good workout.
Yuli
Reviewed in the United States on January 6, 2024
It's too firm for a roller with the shape that it has, especially for someone without much back muscle.
Just Me
Reviewed in the United States on August 6, 2023
I got this because I had been using one of these in my physical therapist's office for back and shoulder muscle tightness (due to sitting for my job all day/week). This is a great device because it supports my weight well (175) and it does an incredible job rolling those muscles without putting unnecessary pressure on my spinal column. Since working through those issues, I've used it to roll other parts of the body to great success and comfort. It's just a super effective tool to have in the arsenal if you are one of those who have a job that requires you to sit all day, hunched over a keyboard.
Charo
Reviewed in Spain on June 5, 2023
Creo que es bastante caro.
はい
Reviewed in Japan on October 12, 2023
どのストレッチグッズよりも優秀です。肩甲骨や僧帽筋、内ももやハムストリングも簡単にストレッチ出来ます。
Sylviec2020
Reviewed in France on January 15, 2023
Efficace pour les douleurs dorsales , permet de masser l'ensemble du corps . Un peu difficile au début mais avec de l'entraînement on apprécie les résultats
Connie Cunningham
Reviewed in the United States on August 17, 2022
I was surprised at how different this roller was on my back than the smooth roller has been. The smooth roller pushed my spine "back into position" with a lot of cracking, altho I dont know if that was actually good for me and my scoliosis.And this one massages the muscle groups along the spine, which was a very different experience. The first time I used it, it hurt a lot, but not because its a bad product, because those muscles were so so tight and constricted. Now its pain free and my back is more loose from it. Love it. Im very glad I got it and that its not moving my spine around like the smooth roller does.I also love it for my shins, another area that is hard to work on. Really great there
ミチコ
Reviewed in Japan on January 8, 2021
すごく良かった！色んなポールやローラー使ってきたけど、これが1番ハマる。最初は痛いかもだけど、かなり筋膜リリースされます。
randompaint
Reviewed in the United States on June 7, 2019
Best foam roller I’ve ever had. I have multiple back injuries and some hip problems and I have never come across as effective as a foam roller as this. I also got the softer one, I was hoping I could just have one but I use both regularly because this one is too hard for my hip flexors, but the panda is too soft for my back. Between the two I have absolutely never experienced such effective pain relief from any foam roller. I would recommend this for anything from post workout to pain from injuries, I make everyone I know try it and they all are astounded by how great it feels. There’s really nothing like it and I give it my highest recommendation
RLH
Reviewed in the United States on May 11, 2018
My chiropractor suggested this roller; he may have talked himself out of work. I just love how it can hit so many points. It is so light weight to lift, but such a solid construction. There is no give when rolling the different muscles; I love it. I can't wait to use it more and get good at it (I currently roll over my hair a lot). I saw some reviews say it was too hard, but I think the word foam in the name makes you think it has some squish to it and it doesn't. I like that feature, but perhaps don't call it that. Also, I think the price is a bit high; I would expect to pay just under $30, not over.
MW
Reviewed in the United States on August 22, 2017
This roller is light and super easy to use. The various zones do a great job of getting into the muscle and avoiding just putting pressure on bone. The lightweight portability is a big plus since I find that it encourages more regular use.Areas where I find it most beneficial: IT Band, back, lats, kneck, hamstrings, quads, calvesAreas where I find roller least beneficial: feet, arms, glutes (I prefer something harder for these areas)
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