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Resistance Band Workout Poster
Easily plan and perform resistance band workouts with the help of the Vive resistance band workout poster. This colorful, easy to follow poster includes 40 exercises to provide a total body workout or allow you to conveniently target problem areas. The laminated poster is perfectly sized for easy visibility and features real images for a sleek, visually appealing poster that is suitable for any workout space in your home.
Maximize Your Time And Effort:
Make the most of your time by planning each workout with the resistance band workout poster by Vive. Providing clear images, the workout chart includes 40 exercises for toning muscles, gaining strength and improving flexibility. The laminated poster walks you through a total body workout or choose problem area to target for each workout.
Easy To Follow:
Laid out in an easy to follow format, the resistance band workout poster included starting and finishing positions with directional cues. The workout poster includes short workouts for the upper body, core, back and lower body that can be combined for a full body workout.
Real Images For Easy Visibility:
Each exercise is illustrated with a real image for greater clarity. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, bedrooms and living rooms.
Laminated For Added Strength:
Printed on premium paper, the resistance band workout poster is laminated on both sides for greater durability when secured to a wall. The workout poster is also shipped in a rigid mailing tube for greater protection.
What’s Included:
- Vive Resistance Band Workout Poster
brouhahamama
Reviewed in the United States on September 2, 2024
This poster gives simple, clear directions and examples of proper form. laminated so it will wipe clean of dirt or sweat. Frees me up from techonology so I can work out anywhere there's a wall and floor handy. I use command strips to hook it to wherever I need it and makes it easily removable with no damage to the poster or any wall.
Bubba T
Reviewed in the United States on March 17, 2024
Occasionally I use them to tone up. However, the exercises in placard are a variation of exercises when I use weights. The plus is that they can be put away easily. Overtime I know they will eventually wear quicker if use the same bands.
Lynda Whalen
Reviewed in the United States on September 28, 2023
We have a little exercise area set up including weights, yoga area, mats and other work out features. I had to cut the band poster in half to fit an awkward wall, but it worked perfectly.
Marita Jeffrey
Reviewed in the United States on August 4, 2023
Easy to see. Laminated. Good size
Emj
Reviewed in the United Kingdom on June 27, 2023
Didn’t realise it was just a poster
Charmaine
Reviewed in the United Kingdom on May 15, 2023
I bought this thinking it was a resistance band with a poster but it’s just the poster. Images are really small so need to be in close proximity to use whilst working out. Wouldn’t recommend
John Breheny
Reviewed in the United Kingdom on December 4, 2022
Very comprehensive guide. So useful. It needs stabilising as it is in a rolled up tube. Finding a way to mount it or hang it up has to be worked out. Overall good but considering the above just a little overpriced.
Miss Sue
Reviewed in the United States on October 19, 2022
I liked all the exercises but the pictures are very small unless you are right next to it. Should be larger for attaching to a wall.
Frank S.
Reviewed in the United States on January 9, 2021
This was a gift for my daughter. She found it very helpful as a newcomer to resistance band workout.
cpb
Reviewed in the United States on January 19, 2021
Informative but the printing is too small for fast reference when learning. Have to stop look things up then start again. Not the best for a smooth workout
Robert C. Follett
Reviewed in the United States on October 26, 2020
Took a while to un-curl, but shipping packaging was excellent. lamination is good, now hanging on my wall next to my resistance bands.
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