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Reviewed in the United States on March 6, 2025
I've been hearing about these machines for a while now and have been curious to see if it will work for me. I switched to a Carnivore diet and went from a size 10 to a size 4. However, I just cannot get rid of the fat on the back side of my thigh area (right below my rear end). I have tried several exercises, lots of squats and am sure to get in a decent amount of walking each day. But my back side looks like I have 4 cheeks! So I am hopeful this powerful contraption will help me.So far, I can only stay on the machine for about 5 minutes at a time due to health issues (for anyone interested, I have read that vibration plates May help with Ehlers Danlos Syndrome pain and possibly stimulate collagen building - time will tell!). But I am slowly increasing each time. The vibrations are very strong and much different than I expected! I thought it was going to be more like the "footsie wootsie" machine we use at the county fair, but this is capable of rocking side to side and vibrating quickly as well. It is so incredibly powerful!Just like any digital workout machine, this tracks your time, your level and your calories burned. And boy does it burn calories and strengthen your abs as you try to support yourself on a rocking and vibrating platform! Within minutes, my skin starts itching in a way that lets me know blood or oxygen is circulating into my legs...I know it is working! And once I feel I have had enough, I can easily power it off with the remote so I can step off safely.I have taken a before picture and will update if there is significant change. These things take time but I am feeling good about this!
lspswr
Reviewed in the United States on March 6, 2025
I've been using this vibration plate every day for the past 2 weeks. I had never tried anything like it previously, so don't have a comparison. First of all, it's easy to set up and get running without any special skills. The pre-programed modes are pretty intuitive and getting going is quick and simple. There are 30 speed settings, with 30 being a high powered jiggle fest and 1 being a very slight vibration. I have been rehabbing a shattered ankle and have spent a lot of time on crutches so am easing back into exercise. I don't feel unstable when standing on the plate as it's large enough and sturdy enough to feel secure. I've tried many different programs and modes and really appreciate the remote that comes with it so I can make changes without needing to stop to change settings. I carry a lot of tension in my low back and this jiggle plate helps to relax some of those muscles while working to strengthen my core and leg muscles. I actually really enjoy this devise and am pleased to add it to my routine.
Gail Johnson
Reviewed in the United States on March 5, 2025
Great product. Even better than I had hoped. Love the preprogrammed modes. So simple to use. GJ
Outta Sight
Reviewed in the United States on February 8, 2025
This is my second vibration plate. The first one I got was rather small and whenever I stood on it, it felt like it kind of struggled. It did its job, but it just was a little bit small as I am a pretty good size guy with pretty big feet. This vibration played here however, I was actually surprised at the size. It was much larger than I expected, but that was a welcomed surprise! Now I am blind, so the touchscreen on it doesn’t really help me and there was no mention of a remote control in the description so I was hoping for that and I got it. Luckily, even though it wasn’t the same brand of the other vibration plate that I got the remote is exactly the same so I didn’t have to learn anything new.This vibration plate also has sides of the plate itself that kind of curve up, which makes standing on it a lot more comfortable than the other one I had. It’s very easy to use and very comfortable for a 20 minute workout or so. The resistance bands that come with it are very nice and very high-quality and I can also say that when I put my big self on this vibration plate, it does not feel like it is straining at all All the way through the different power levels. This thing shakes like a son of a gun and I love it! It feels like a great workout and my body feels pretty darn good after I get off of it. All in all this is a very high-quality vibration plate And at this price point I think it’s a very good deal.
heidilee1
Reviewed in the United States on February 2, 2025
What I like about this is that it is much wider than the one I had previously and there are no spiky parts on the surface that would stop you from using it barefoot, or sitting on it to do various exercises. I also like that it has pictures where you put your feet to remind you where to stand for the equivalent of walking, jogging or running. This has three mode for type of motion, swing, vibration, and both combined. I like them all depending on my mood, but use the combo most often. The program mode and manual modes are easy to use with the remote. I also can feel this more across my stomach are, maybe because of the swing function which I did not have on my previous vibration plate. What I don’t like is that although there are 30 levels of intensity, the only way to get above an 11 is to use manual mode. The programs only go for 3-10 minutes at a time and I would prefer to go for 15 min sessions. I end up just doing two programs in a row or switching to manual for the remaining minutes as a work around. Also, the programs simply go from a lower intensity level for 30 seconds, then up to a higher intensity for 30 seconds and back and forth between those two intensity levels 30 seconds at a time for the entire program time. I wish there was more of a build up type program or something with a bit more variation. I do like using it, but at this point I am not replacing my old one - I am keeping both because I feel their functions are good for different things.
Chi Ly
Reviewed in the United States on January 26, 2025
I only started using this for a few days, but it made a sturdy vibration machine with excellent core training. There are a lot of good options for speed and intensity. The only gripe I have is that it comes with hand holds, but there is no easy way to attach it to the device, as they used a close-eye loop, so you would need to undo the rope or use pliers to pry open the eye loop.
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