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Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

4.7 (11) Write Review
Free shipping on orders over $29.99

$29.99

$ 13 .99 $13.99

In Stock

1.Style:Paper


About this item

  • TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
  • INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
  • NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
  • WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
  • PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.


Product Description

VIBRATION POSTER
VIBRATION POSTER
VIBRATION POSTER

Kachia
Reviewed in the United States on March 3, 2025
There is a learning curve and then awesome!
B. Okorie
Reviewed in the United States on January 8, 2025
I like that the poster was laminated as described and easy to follow.
Donna
Reviewed in Canada on January 8, 2025
I ordered the laminated one. It’s poster size and easy to see and to stick on a wall for a guide with lifepro vibration plate.I ordered the vibration plate the same day and I didn’t know it would include a smaller version of the same poster. Unless you need a larger version you can save some money and use the smaller included poster.
Sybil Barbour
Reviewed in Canada on January 27, 2025
It was a great Christmas gift for the whole family this year and was easy to use on a daily basis without going to the gym.
Dejun S.
Reviewed in the United States on January 19, 2025
The poster is in perfect condition. It is a bigger size than the poster that came with the Life Pro Vibration Plate. It is a easy poster to read and use as a guide when my family and I work out on the vibration plate.
HonestShopper115
Reviewed in the United States on January 15, 2025
Having this changed my vibration plate experience. I didn’t realize all of the ways it could be used and I’m really feeling a difference in my body. I’ve got EDS and several painful injuries. This is helping to remove fluid/inflammation and giving me a gentle work out as well! Great value and functionality. So happy I got it!
Shirley B.
Reviewed in Canada on December 31, 2024
Easy to read while working out.
Paul Grabstanowicz
Reviewed in the United States on December 30, 2024
Nothing spectacular for the price
Sam J
Reviewed in Canada on November 9, 2024
Looks self-explanatory, but haven't put it to the test yet because I haven't set up my vibration plate yet
Adgam56
Reviewed in the United States on October 12, 2024
This is fabulous and can be set up in portal view or in landscape View on the other side.I have been using this regularly and it is great guidance for beginners and advanced users alike.Love it and highly recommend the product and the seller.
hector
Reviewed in the United States on October 1, 2024
Love this chart to help guide me on my vibration plate. Easy to understand