Your cart is empty.
Your cart is empty.Product Description
Stretching Workout Poster
Plan and perform a daily stretching routine to maintain flexibility with the Vive stretching workout poster. The exercise poster features 52, easy to follow stretches with full-color images that can be performed at home or on the go: no special equipment required. Laminated for added durability, the stretching workout poster is the perfect addition to the home gym, classroom, studio or bedroom.
Effective Full Body Stretches:
Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body.
52 Easy-To-Follow Movements:
Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy-to-follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs.
Real Images For Easy Visibility:
Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, studios, bedrooms and living rooms.
Premium Laminated Poster:
Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.
What’s Included:
- Vive Stretching Workout Poster
D
Reviewed in the United States on February 27, 2025
Great stretches!
Sheila
Reviewed in the United States on February 27, 2025
Doesn't really have much for instruction
C Connelly
Reviewed in the United States on September 22, 2024
Reasonably priced, sturdy (it’s laminated) and has a nice range of stretch poses for all levels of ability. Very happy with this purchase.
Customer
Reviewed in the United States on August 7, 2024
Great wall poster!
rosa ime
Reviewed in the United States on July 7, 2024
The simple steps and details of the chart!!
Rick D
Reviewed in the United States on December 31, 2024
I bought the stretching posters because now that I'm in my 60s, stretching is more important than ever. And I wanted to take stretching to another level instead of just the three or four that I do every day that I know well. I think having variety like what is on these posters will Hopefully keep me from getting bored and will make me feel better in the long run.
stormforce
Reviewed in the United Kingdom on November 9, 2024
Okay but not great, expensive
CJ
Reviewed in the United States on October 8, 2024
I converted a bedroom to a home gym and wanted a poster to help me with pre and post workout stretching. This is the perfect size (for me) and allows me to get a good stretch in. It comes rolled so I would recommend you utilize tacks to hold it to the wall - tape does not hold very long at first.
Debbie Saylor
Reviewed in the United States on October 12, 2024
Does the job love this streching poster
Samantha
Reviewed in the United Kingdom on April 8, 2024
Pictures are just tiny to see while trying to exercise trying to copy .These are expensive fur what use they are
Mrs wendy stephens
Reviewed in the United Kingdom on July 16, 2023
Good value
tina davies
Reviewed in the United Kingdom on June 3, 2023
Goid quality just what I wanted
Recommended Products