Your cart is empty.
Your cart is empty.Please note! The tip is approximately 3.5" in width and MAY NOT BE SUITABLE FOR ALL BODY TYPES. Smaller frames may find it difficult to properly use the product. Please contact us if you have any issues using the product and we would be happy to provide additional instruction and assistance. The Hip-Fin is a product specifically designed to help lessen or eliminate pain in your lower back, hip, or lower leg by releasing tightness in your hip flexor muscles. A lot of pain in these common areas actually originates elsewhere in the body, but the pain itself is felt in your knee, or back, etc. This is known as referral pain, and your hip flexors are notorious for referring pain to other parts of your body. It is possible to have legitimate pain that is not referred from elsewhere, and thus require targeted treatment directly to the affected area such as the back or legs. Even in cases like these however, the hip flexors can play a huge role in eliminating that pain. The iliacus and psoas major muscles are some of the largest muscles in your body, and until now the only way to target them was by going to a physical therapist or massage therapist. Everyone suffers from tight hips. If you sit, run, workout (to name a few activities), your hip flexors are hard at work which means they are tightening up. Think of them as any other muscles in your body. If you do squats or deadlifts, your muscles get tight and you take action to loosen them up. Hips are exactly the same and although it used to be difficult to get relief, the Hip-Fin was designed to target both the iliacus and psoas major muscles anywhere you are! INCREASE MOBILITY: Your training goals and objectives are well rounded, your recovery tool should be too. Hip tightness is found in both the iliacus and psoas major muscles, therefore you must effectively target BOTH to lessen and eliminate your pain and increase your mobility. ENGINEERING IT: Over a year of engineering followed by prototyping to deliver the perfect design: the same shape and curvature of a sports ortho PT's hands, the ability to target two muscles, and the strength to support 100 pounds or 300 pounds...no trivial design here. 100% designed, engineered, and made in the USA. Patent No.: US 11,622,899 B2
Derek Edmonds
Reviewed in the United States on March 10, 2025
This item is , rough, tough, unbreakable and helps with so much in the way of hip, sciatica, and flexor painQuick scan of barcode and you are on your way to instructions and helpful videosWorth every penny if you want a quality useful product , that is small enough to carry anywhere
M. Lance Owens
Reviewed in the United States on January 14, 2025
I've been looking at similar products for quite some time as most of my lower back issues stem from tight hip flexors. I received the Hip-Fin yesterday and used it before bed... I was amazed at the immediate relief of most of my pain in my hips and was able to relax much more readily as I lay down. Very pleased with this purchase!
Jonathan Riley
Reviewed in the United States on September 30, 2024
I’ve had a really tight hip on one side causing my lower back/glute to have discomfort. It’s been so tight that my legs feel uneven when u walk. I’ve suspected it’s a tight iliacus or psoas muscle from what l read online. I just used the Hip Fin on my Iliacus and held it for about 40 seconds when l felt a significant release sensation! Excited to see how it feels lifting weights later this week.
Margaret B. Doll
Reviewed in the United States on August 18, 2024
I’m pretty experienced with self release of the papas but this product was really big and awkward and painful. I’m average size so this should have worked.
Crazy lady
Reviewed in Canada on November 27, 2024
It is not a present experience to start. It takes a while for the hip muscle to relax and release . Worth the discomfort and pain when first placed in position.
Shelly
Reviewed in the United States on November 15, 2024
Too large for my body. Apparently the colors are actually sizes. The listing should be updated. Check their website for more details. Seamless return though!
Jillian Green
Reviewed in the United States on October 12, 2024
This is the first product I’ve felt compelled to review. Used it this morning and got immediate relief for psoas and iliacus muscles. I’ve also used this on my groin and abductors. I’m looking forward to experimenting on other body parts as well. I’m 6’2” and can see how it would be challenging to use if you were under 5’5” or so. If you’re on the fence, hop off and buy.
John
Reviewed in the United States on April 16, 2024
Doesn't target anything
Brittyn
Reviewed in the United States on November 3, 2022
This thing actually works. I had been looking at things like bouncy balls and hip hooks for a while, but this was cheaper. It does what I wanted it to do. I work on my iliacus/psoas areas, and after I get through about 45-60 seconds worth of pain, a wave of relief comes, as I feel my core and lower-mid back relax and open up. It's been a lifesaver recently.
Recommended Products
