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Deep Sissy Squat Workout Station(Multi-function)
Materials:Steel frame,PP Foam,PU leather
Installation Size:43.3x21.7x31.7 Inches
Max Weight Capacity:330lbs
Net/Gross:26lbs/30.6lbs
Demonstrations
This product is foldable and movable,it is easy to move and store.
Length,height,angle and padded foot holder all can be adjustable.
Look straight ahead, maintaining normal angle of cervical and cervical vertebra, back uprightly,put up your chest and abdome.
Gaze to the front when you sit down! Move as far back as you can, and keep your knees and thighs at right angles.
Straighten your waist to your leg support while holding your legs up slowly. Raise your upper body down.
David Phisker
Reviewed in Australia on February 18, 2025
Solid piece of equipment. It was a lot longer than I anticipated, but it's easily folded and put away. Not good for back extensions, but excellent for sissy squats and targeting the quads.
Kunde
Reviewed in Germany on January 6, 2025
Bin sehr zufrieden
Jermaine
Reviewed in the United States on August 18, 2024
I got this on a lightning sale, it's a great value it comes put together already, so all you have to do is take it out the box and plastic then it's ready to go. It's easy to understand how to use and you really do feel it when you're doing your workout. I weigh approximately 160 pounds and have zero issues with it. Quality is solid we'll see how it does with wear and tear over time but, I really can't complain.
TBS
Reviewed in the United States on October 15, 2024
I didn’t think I’d ever be able to get a good squat workout in again but this sissy squat machine is awesome in helping me keep good form and protect the knee. I have a repaired ACL and other ligaments in one knee and torn miniscus in the other so lower body standing exercises can be very tricky and are typically off limits for me. I love that I can get deep in a squat with proper technique with this machine. I do my curtsy lunges, dead lifts and single leg dead lifts with the support of this machine as well and do them without aggravating my knees due to bad form.Machine is very versatile in that way and allows you to do back extensions and sit ups as well. Instructions are clear in showing you how to do those moves as well. Loved that there was nothing for me to put together and it could be used straight out the box. It’s a sturdy machine and I love that I can collapse it and tuck it upright behind a chair and against the wall, easy to move around thanks to the wheels. Good functionality and perfect size for all the exercises you can accomplish with it. Great value for the money,
JB
Reviewed in Canada on October 13, 2024
I moved to condo with no gym and wanted to work out from home. So I tried this after reading and watching reviews. I use it to do squats with dumbbells in each hand to increase the weight and workout. It's very good and ensuring you don't lean over your knees. You can actually lean back with dumbbells and you're still secure and it won't flip backwards or anything. For someone like me with bad knees, that's essential. You could still do squats just with the floor but as I said, I prefer to lean back to avoid stress on my knees. Well designed and folds nicely into a smaller closet space. Easy to fold.
Sid
Reviewed in Mexico on August 1, 2023
Considero que es un buen producto para trabajar la espalda, glúteos y cuádriceps en casa, sencillo, nada del otro mundo. Se siente durable, y con buena construcción, mido 162 cm , creo que mas allá de esta estatura no funcionaría porque para hacer mas extensiones de espalda tiene que quedar el cojín en el hueso de la cadera, yo lo uso en el nivel mas alto para que quede ahí.
Real Deal
Reviewed in the United States on July 31, 2023
The Sissy Squat has completely elevated my leg workout routine, and I am thrilled with the results I've achieved using this fantastic piece of equipment.One of the standout features of this squat bench is its sturdy and durable build. The heavy-duty steel construction provides exceptional stability and support, allowing me to focus solely on my workout without any concerns about safety or balance. The bench's non-slip footplate ensures a secure grip, and the comfortable cushioned pads provide adequate support for my knees and ankles during intense squatting exercises.The leikefitness Sissy Squat Bench offers impressive versatility, enabling me to target various leg muscles effectively. It allows me to perform deep sissy squats, which are excellent for building strength in my quads, glutes, and hamstrings. Additionally, I can use it for traditional squats, lunges, and calf raises, providing a comprehensive lower body workout right in the comfort of my home.Adjustability is another feature that I greatly appreciate in this bench. With its multi-function design, I can easily adjust the angle of the footplate to suit my fitness level and exercise preferences. Whether I'm a beginner or an experienced fitness enthusiast, the leikefitness Sissy Squat Bench caters to my needs, making it suitable for all fitness levels.Moreover, I am impressed with the compact design of this workout station. It doesn't take up much space, making it a perfect addition to my home gym setup. The bench's easy assembly and portability allow me to move it around as needed and store it conveniently when not in use.I also want to commend leikefitness for the excellent customer service provided. Their responsiveness and willingness to address any questions or concerns have been exceptional.In conclusion, the sissy squat bench has become an indispensable part of my home workout routine. Its robust construction, versatility, and adjustability make it a top-notch home gym equipment for anyone looking to strengthen their leg muscles effectively. If you want a reliable and space-saving squat bench for powerful leg exercises, I highly recommend it - it's a game-changer for leg workouts!
GBano
Reviewed in the United Arab Emirates on February 12, 2022
Very great exercise machine, I love to use it
Kelly
Reviewed in the United States on September 4, 2020
I turned the basement guest bedroom into my makeshift home gym. Mostly what I have are dumbbells, a bench, an aerobic step, and some misc other stuff. I don't have a lot of space in there and when we have guests, I have to be able to bring the murphy bed down and put my stuff away. This was the PERFECT buy for my space, not only because it's super easy to use, requires ZERO assembly and has multiple uses, but it also lays flat and is easy to stow under a bed, in a closet or up against a wall. I use it for sissy squats and back extensions. I tried using it for sit ups (it says it can be used for that) but that was a no go for me. They were the most awkward and uncomfortable sit ups/crunches of my life. If you're looking at this specifically for sit ups, I would advise you to reconsider. If you're looking at it for sissy squats and back extensions, I can ABSOLUTELY recommend! Just make sure you extend the support beam on the bottom all the way out so it won't tip over with your weight. I use this with every single workout for both exercises and I absolutely love it! I consider it a staple for any home gym and for the price, you can't beat its versatility and build quality. And yes, I paid full price for it (though I got it during a lightning deal for around $127 I think). I hope this review has been helpful! Feel free to ask any questions.
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