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Exercising on a mini stepper for 20 minutes can effectively burn about 400 calories, which is equivalent to 25 minutes of jogging, 60 minutes of yoga, 40 minutes of swimming, or 8 km of riding.
The stepper machine features adjustable height levels, each tailored to distinct workout effects. Higher steps replicate stair climbing workouts, while lower steps emulate the pace of jogging exercises, catering to diverse fitness needs.
The compact mini stepper fits in any space, including living rooms, bedrooms, balconies, and home offices. With its install-free feature and portability, you can enjoy a satisfying workout anywhere anytime.
The bottom of the stair stepper is equipped with a buffer cushioning pad. It operates at 30 dB during exercising, ensuring a quiet workout that does not disturb other people.
Yonny
Reviewed in the United States on September 8, 2024
I bought this to get in more steps while i stayed home. Not every day is a good day to go walk specially with this heat.!so no more excuses to not hit my daily steps.Overall It's a great device, syper easy to use. My kids also love it, they are super competitive so they get a good work out before bed time. feels like it gives a better workout than the treadmill. Adjustable height provides a good variety of difficulties so that's a plus because I have kids of different ages (yes everybody uses the stepper on this house).We really break a sweat while using it and Based on my own calculations(meaning my watch ), calorie and steps tracking seems to be accurate. Easy to put away in the closet.Great value for my money.
Vickie
Reviewed in the United States on August 26, 2024
I can’t recommend the KitGody Mini Stepper enough! I’ve been using it every day, and it’s become an essential part of my weight loss journey. This stepper is incredibly sturdy, with a 330LBS capacity that gives me total confidence while using it. The adjustable height feature is great for customizing my workout, and the resistance bands add a nice touch for upper body exercises.What really stands out is how versatile it is. Whether you’re recovering postpartum, dealing with knee joint issues, or just looking to stay active, this stepper is perfect. It’s particularly suitable for those of us who spend long hours sitting in the office or for anyone dealing with a protruding belly or thick thighs. Plus, it’s a lifesaver on rainy or snowy days when I can’t get outside for a walk.Overall, the KitGody Mini Stepper is a fantastic investment for anyone looking to stay physically active and lose weight from the comfort of their own home. Highly recommend!
wendy
Reviewed in the United States on December 8, 2024
This product does work as a stepper. The metal part is pretty scratched. The knob does not change anything and the display turns on but does not track anything. This seems more like a used item than new.
Maria L Groff
Reviewed in the United States on December 7, 2024
I love how it just slides under the bed. Just leave it on the mat & pull it out. Counts your steps, calories burned, time elapsed (you can change the settings). I read some people had trouble with the knob, but mine works great. Minimal to moderate resistance. Even the moderate resistance is a good workout though. Gives you that burn in your thighs. It’s super lightweight but very sturdy. I have vertigo, so I put it between the end of the bed and the tv stand so I have something to kind of hold onto.
donnie
Reviewed in the United States on December 3, 2024
I love how small this thing is, its perfect for small spaces and rooms. I don't like walking around in my neighborhood because every other house has a dog or there's a stray every other block so this is helping me out with staying active. I also appreciate that it counts your steps and also keeps track of the last time you were on it, especially for someone like me who is slowly getting back to working out and takes more breaks in-between sessions.I had one issue when I initially got it but after contacting the company through the given email they very quickly (next day) sent me a response with a video with instructions to fix the issue (which only took a few minutes). Sometimes the stepper creaks, sometimes it's quiet. i think it might depend on the incline level you adjust it to. I don't really mind the sound much since I'm usually watching something during use that drowns out the sound, or use my headphones. Overall considering the price and convenience I'd give this 5/5 stars. :-)
Brooke Shang
Reviewed in Canada on December 3, 2024
Easy to carry around
KimaKeem
Reviewed in the United States on December 16, 2024
The Steppers for Exercise, Stair Stepper with Resistance Bands is an excellent choice for beginners or intermediate users looking for a convenient and effective way to work out at home. It’s particularly well-suited for people who want a low-impact cardio option that also targets the upper body with the resistance bands. However, those seeking a more intense or advanced workout may find it lacks some of the durability or features of higher-end steppers. Overall, it's a great value for those who need a simple, affordable, and space-saving fitness tool.
PMal
Reviewed in Canada on November 2, 2024
I use mine for getting a bit of exercise at my sit/stand desk when I'm standing. It works well. The only reason I didn't give it 4 stars was the digital display that is supposed to count steps does not work.
Stephanie
Reviewed in the United States on October 4, 2024
This little stepper really makes you break a sweat! I use it while watching TV and the time goes by so quickly! You can step off and on as you please and it will pick your time right back up. This machine is small but mighty! You feel your full body moving and this can count towards a daily workout! It’s especially great if you’re a walker and the temperature outside is not pleasant (too hot, too cold, raining, etc). One of my favorite things about the stepper is how compact it is. I like to keep it out in the open so that I’m reminded to use it, but can also easily tuck it away underneath a table or chair when I’m hosting company.
binky
Reviewed in Canada on October 29, 2024
Very silent and does the job. Happy with the purchase.
Scuddmom3
Reviewed in the United States on October 27, 2024
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Sofia
Reviewed in Canada on October 16, 2024
It is an excellent product. I have tried using it for some time now.every one in my home enjoys using it. Really helped to bring in some movement in our daily routine. If you pair with some exercise it is an excellent way to stay in that fat burning mode. Because it is really exhausting to do more than 10 mins at a time . I have also checked it burns approximately 20-30 kcal in 3-5 mins. We are loving this stepper .
Customer
Reviewed in Canada on October 10, 2024
It took me a little time to get going but now feel like I get a good workout and like I have a way to workout in my own home. It is easy to store under a desk and bring out as don't have much space.
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