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Your cart is empty.Product Description
Designed to provide increased support & stability without sacrificing range of motion
For common sport injuries such as elbow, shoulder, knee and wrists
- May help reduce muscle pain
- Increases mobility by providing support
- Supports muscles & joints
Includes
- 2 pre-cut rolls (40 pre-cut strips total)
- All one size
- Each roll measures 2 IN x 5.4 YDS
Used for common sports injuries
- Easy to apply
- Wear up to 3 days
- Water resistant - can be worn in shower or pool
- Lightweight , comfortable, & breathable
Apply one hour before activity
For best results
Follow these steps
- Trim hair
- Clean skin thoroughly
- Apply one hour before activity
- Rub to activate adhesive
- End on skin, not on tape
- Don't stretch ends
- Don't rip off
How to use
To apply
- Clean area and apply before exercise.
- Pull backing 2-3” from end of tape and remove from end of tape only. Without stretching the tape, anchor the end of the tape to the skin and rub to activate adhesive.
- Stretch the center of the tape over the desired area.
- Anchor the final 2” of the tape to your skin without stretching.
- To remove: Pull the tape off in the same direction as the hair; use baby oil if necessary. Single use.
Half-Marathoner
Reviewed in the United States on February 24, 2025
This product is incredible! I was training for a half marathon when I got IT Band Syndrome and hip bursitis as an overuse injury. That happened after an 8 mile run 2 months before my race, and I hadn’t been able to run more than 3 miles at a time after because of the excruciating pain in my knee during my runs and consistent pain in my hip. I would end up being a gimp the rest of the day after a short painful run.This was my Hail Mary to try and still be able to do my race because I am stubborn. While I still felt a little discomfort in my knee, it only started happening at mile 9! I was able to finish my half almost pain free. The tape sticks really well when you apply it and rubbing it after to activate the adhesive. I was able to walk normally after the race and it even stayed on without any peeling edges after a shower! Amazing product, definitely recommend to anyone with muscle/tendon injuries!
francisco
Reviewed in the United States on September 9, 2024
Dislikes: so thin it can be hard to handle, the ends tend to come frayed easy. Have had slight issue that it doesn’t stick well if it over laps other part of tape.Likes: feels great on, does stick better than the one I bought at sports and goods, very thin so clothing can go over it and doesn’t feel heavy or rubbing against clothing, the glue pattern looks great, as made with attention to detail and looking to fulfill its purpose. Great over all tape so far my favorite I bought other types I will be comparing this to.
Jennifer
Reviewed in the United States on June 26, 2024
I recently got the Care Science Waterproof Kinesiology Tape for my daughter, who is a dedicated cheerleader, and it’s been a fantastic addition to her training and recovery routine.- Effective Support: This tape provides excellent support for muscles and joints, helping to reduce pain and enhance performance during her cheer practices and competitions. My daughter noticed immediate relief in her knee.- Waterproof and Durable: One of the best features is its waterproof nature. Whether she’s sweating during intense practice or taking a shower, the tape stays firmly in place without peeling off.- Comfortable Wear: The tape is breathable and comfortable to wear for extended periods. It doesn’t cause any skin irritation, even after prolonged use, which is great for her sensitive skin.- Easy Application: The tape is easy to apply, with clear instructions included. The precut strips are convenient and save time, especially when she’s in a rush before practice.- Flexible and Adaptable: It moves with her body, providing support without restricting movement. This flexibility makes it ideal for various cheerleading activities, from stunts to tumbling.- Adhesive Strength: While the tape is generally strong, there were a few times it started to peel at the edges after a few days of use. Reapplying or using additional adhesive might be necessary for extended wear.- Removal: Taking off the tape can be a bit uncomfortable, especially for her sensitive skin. It's best to do it slowly and gently to avoid irritation.The Care Science Waterproof Kinesiology Tape has been a reliable companion for my daughter's cheerleading activities. It offers the right balance of support and comfort, helping her stay injury-free and perform at her best. Despite minor issues with adhesive strength and removal, the overall benefits make it a worthwhile product. If you or a loved one need effective, durable support for muscles and joints, I highly recommend trying this kinesiology tape. It’s exactly what my daughter needed to enhance her cheerleading performance and recovery!
Outdoor lover
Reviewed in the United States on March 7, 2024
I have been using this brand for a year now. I am a Physical Therapsit, marathon runner, cyclist, and other outdoor enthusiast. This is hands down the best tape I have found, especially for the price (my second favorite is rock tape, but it is very pricy). FYI- this is very sticky. If you have sensitive skin, you may not like this because it can sting taking it off and it often leaves a residue you have to scrub off. However, I will gladly endure that because this stays on much longer and doesn’t fray as bad as other tape. Overall, it works much better than KT tape and other brands.I also swim and the tape works well in the pool, however it does not survive the hot tub for any length of time.Of course proper skin prep (make sure the area is clean, wiping with Alcohol works well, DRY, and shaved) is an absolute must. Don’t apply over skin if they have applied oil or lotion. I can’t stress enough that you are wasting your time and money if you don’t properly prep the skin. I constantly have kids at my sons’ school who are in the athletic department who want me to tape them after they have started a work out, and tape simply doesn’t stick if they are already sweaty, have dusty legs, or have very hairy legs (plus did I mention how this stings taking it off shaved legs… this will downright hurt if you put it on over hairy legs and it happens to stick….which is kind of comical watching grown men who insisted I tape them pull off the tape.This is a 2 pack and are precut strips.If you haven’t used therapy tape before you need to watch on-line videos over how to properly apply. You should watch several videos, because some have inaccurate information.Good luck! Get outside and move!
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