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Your cart is empty.4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises Chart Volume 1 & 2
Haven Sipperly
Reviewed in the United States on June 2, 2024
I think that for the value these are a great option. The posters are actually double sided and have info on both front and back which was surprisingly nice. You have the option on one side to hang it vertically and the other side to hang horizontally.
Poop
Reviewed in the United States on March 11, 2024
Looking at the product online I was under the impression each workout type had its own sheet. Yet when it arrived the posters are printed front to back…that’s not quite helpful when you’re wanting to work out and you have to turn the poster over to get ideas.
Albert
Reviewed in Canada on March 10, 2024
Ces tableaux donnent des idées d'exercices que nous ne faisons pas toujours souvent.C'est un bon ajout, pour ceux qui aiment ajouter un peu de variété dans leurs routines d'entraînement.
Adam
Reviewed in the United States on October 30, 2024
Just what was needed to help guide my family on workouts!
kamil
Reviewed in the United States on January 14, 2024
Variety of Exercises: The range of exercises depicted in these posters is impressive. Each poster is packed with clear and easy-to-follow illustrations, covering various muscle groups.
Scott
Reviewed in the United States on September 9, 2023
These are exactly what you would expect. Takes a while to unroll and get flat but super clear to read and seems nice quality. Both sides have print, and they are different on both sides.
Naha Karam
Reviewed in the United States on September 4, 2023
These large wall cheat sheets for the different ways to exercise with cables & dumbbells are great to set up anywhere you’re working out at, for different exercises (preferably your own home). It’s a great way to target different muscle groups & perform different reps as the cheat sheet is right there!!It comes large enough to see from a distance, it’s affordable & it’s easy to follow along! I highly recommend these for anyone trying to set up or build a home gym.
Ang44
Reviewed in the United States on June 10, 2023
I use these posters with my clients. For rehab or working out. They are the perfect size. Easy to follow exercises and laminated. They have a front and back side to them with a variety of different exercises.My clients tell me it’s convenient to look directly at each exercise to keep one motivated while exercising. These are put together well with exercise for the beginner, intermediate and advance. You can modify to make them harder or if need be easier. If you are getting into the fitness lifestyle it’s nice to have some basic instructions on focusing on different areas of the body.Even if you have been working out for yrs. It’s still a nice poster to use. I would definitely recommend to anyone starting out and if you have been training for yrs. It’s a nice added addition to our gym.Update: I found directions after the fact on how to flatten out the posters. When these got opened my client didn’t see the small paper that came with them. It gives you some ways on how to flatten them out.
Lorraine Skipwith
Reviewed in the United States on May 25, 2023
It's cool, the lamination is done properly. But they're duplicates. The diagrams are neatly done and understandable.
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