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tsagone
Reviewed in the United States on March 6, 2025
This chest arm exercise device is praised for its ease of use and effective high resistance, making it suitable for serious workouts. Users appreciate the included handles that allow for adjustable resistance, catering to both beginners and those seeking a more challenging workout.
Walter
Reviewed in the United States on March 12, 2025
I was ready to give this product a big thumbs down at first. It was easy to assemble and feels sturdy enough in terms of quality. I decided to put it together and test it right after a workout—maybe not my brightest idea. I’m a little embarrassed to admit I couldn’t bend it! I tried several times, but it wouldn’t budge. Now, I’m 60 years old, 5’11”, 177 pounds, slim but fit, and in good health, so I was stumped. The next day, I handed it to my 25-year-old son, who bent it in half—though not without some effort. Inspired, I gave it another go and, to my surprise, managed to bend it too.Here’s the deal: this thing is not for weaklings or 60-year-olds fresh off a workout. It’s got serious resistance and, if used right, can definitely build strength and muscle tone. It’s much easier to bend with just one spring and the supplied handles, though I found it trickier to maintain a consistent motion for reps that way. Still, it’s a solid warm-up option or a good stepping stone if you’re working up to the two-spring setup. Bottom line? I’m keeping it at my office for quick workouts between projects, and I’m glad to have it. It’d also fit nicely in a home gym as part of a chest or arm routine.
Catlady
Reviewed in the United States on March 10, 2025
You can really get a decent workout with this because the tension is so high. It comes with two poles so you can use one spring for a harder, more intense workout, or switch to a single pole if the two springs is too much to bend. Even with the single spring/pole it still has a high level of resistance so be aware if you are looking for something casual.Using it in different positions allows you to workout different muscle groups and it's small enough to still be decently portable. If you're okay with the high tension, this is a great device for a quick workout.
Jhen&James
Reviewed in the United States on March 10, 2025
Start first with the straight bar as that is not as tough resistance, then work your way to the double. I'm not yet there but it's not that hard to get there. Gives you good burn. Good quality materials and the best part? can easily fit on your backpack. EASILY RECOMMENDABLE.
Gab harr
Reviewed in the United States on February 1, 2025
This device really works. The resistance is strong and you definitely feel it with each rep. Shipping took a while but it’s definitely worth the wait. It super portable and stores easily in a closet or under the bed. Easy to use and is an excellent value. 5 stars here *****
LR
Reviewed in the United States on January 31, 2025
This came really odd in that some parts were in the box and some were outside the box and wrapped up but all within a big poly bag. I wasn't sure what to think about that other than this was probably a return. So I started off pretty disappointed and not sure what to think after that.I still tried it out and it is definitely tough for me to do as I am still building arm strength. But this does give me a very good challenge. I like how it has the one spring by itself option, although there are absolutely no instructions on that at all.
Analog
Reviewed in the United States on January 16, 2025
Listing didn't say anything about how strong the resistance is, so I took a chance, but it's high enough that it's very usable for exercising. Also has a set of handles that let you use one spring by itself if you need less resistance to start out with, which is very nice to have the option.
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