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Total Gym 24' x 36' Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

Free shipping on orders over $29.99

$29.99

$ 15 .99 $15.99

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About this item

  • Enhance Your Workout: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes
  • Convenient and Easy to Use: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
  • High-Quality Print: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises
  • Complements Any Gym Setup: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting
  • Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals



Product Description

Deck, Movement, Action
Deck, Movement, Action
Deck, Movement, Action
Deck, Movement, Action
Deck, Movement, Action

Amanda Schaapveld
Reviewed in the United States on September 30, 2024
Nice to be able to look up different moves without breaking stride
K A Marsack
Reviewed in the United States on August 4, 2024
Just what I wanted.
Jerry Moschonas
Reviewed in the United States on February 4, 2024
I have the total gym, and by getting the workout chart has been a great help for me, and like they say and it’s true I love the total gym I use it every day. And I want to thank Amazon your service is above and beyond !!!!!!!!
Barbara A. Higgins
Reviewed in the United States on April 22, 2024
Ordered the wall chart as I can’t remember all the positions for a workout on my Total Gym. I have it right in front of me so no more excuses for not working out.
greg
Reviewed in Canada on August 3, 2023
Clear and easy to follow.
Kelly M.
Reviewed in the United States on July 20, 2023
I bought this poster because I bought a total gym and wanted and easy guide to reference while working out. The poster is okay, but it is folded and will always have creases from the folds. If you do a search for sliding bench poster, you will find laminated charts that contain more exercises and no creases. In my opinion, this is seriously overpriced for what you receive.
Denise S
Reviewed in the United States on January 17, 2023
The poster was a little overpriced but I’m happy overall with the quality
Joyful
Reviewed in Canada on October 5, 2019
This chart is very good! Shows all the exercise potions in colour and nice and clear.
NatashaD
Reviewed in Canada on April 16, 2019
Came on time and well packaged. Exactly what I needed, thanks so much!
VLM of CA
Reviewed in the United States on January 11, 2018
Excellent quick reference tool for use once familiar with the equipment and working with it. I feel viewing any DVD for use with a Total Gym is extremely beneficial as a FIRST TIME user. This chart will be great for a quick workout when I don’t want to view the whole DVD workout. Pictures are good and gives some setup info. All in all, great tool. Only downside is size because it arrives folded. I likely will end up having it laminated. Still, well worth investment in my opinion.
Angela Brothers
Reviewed in Canada on September 26, 2017
Perfect
AVanderstel
Reviewed in Canada on September 27, 2016
A bit overpriced for what you get. Should have had more selection of exercises
Rebecca S
Reviewed in the United States on February 29, 2016
We bought a total gym from our neighbor and it came with a VHS tape ha ha! Since we don't have a VCR I looked on Amazon and found this chart for us to use as we really didn't know what exercises to do with this total gym.This chart is a big poster size and we used sticky tape to hang it up and it is so easy to read and follow. They have exercises grouped by the body part you want to work.I like the big pictures, so you don't have to get off of the machine to see what exercise to do next. This is a great chart to help you fly through your workout.