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Your cart is empty.Our J-Cups are made from high quality steel, covered with a sleek black powder coating and are compatible with most 2x2, 2x3, and 3x3 tube racks. When set at equal heights on your power or squat rack, these J-Cups can hold 750 lbs combined. Add some plates to your bar and get squatting, get pressing, and get those gains!
Middle-aged White
Reviewed in the United States on March 2, 2025
Great for the price
Jerry
Reviewed in the United States on March 2, 2025
It would have been a perfect item if the QC was better. Of the hooks was perfect but the other one is not. You can see from the picture that the bar doesn’t not sit perfectly flat and that is frustrating for not exactly a cheap item.
Jim B.
Reviewed in the United States on March 13, 2025
Low quality junk... One hook won't sit flat on my rack and the other one barely squeezes onto the rack. I will be returning and buying something else
Mike W.
Reviewed in the United States on February 4, 2025
These Synergee J-Hooks do the job without drama. They fit the rack properly, don’t wobble like a drunk toddler, and have a nice protective layer to keep my bar from looking like it lost a fight with a cheese grater. The set screw works well, keeping them from swinging around like my motivation on Monday mornings.Now, are they the strongest, beefiest J-Hooks out there? Not really. The metal is a little thinner than I’d like, so if you’re re-racking a PR squat, maybe ease it in instead of slamming it like you’re trying to break a pinata. But for the price, these get the job done without making your wallet cry. Good for most lifters, however, just don’t expect them to hold up Thor’s hammer.
Keith
Reviewed in the United States on February 27, 2025
Mine didn't come with the locking pin, as pictured. They can swing to the side it bumped. Other than that these are functional and doing the job.
Anne Pham
Reviewed in the United States on February 22, 2025
I recently purchased the Synergee J-Hooks for my power and squat rack, and I couldn’t be happier with the upgrade! These J-Hooks are solid, well-built, and come in various sizes (2x2, 2x3, and 3x3) to fit different rack configurations, making them super versatile for any home gym setup.The construction is sturdy, and I feel confident that my barbell is safely held when racking or unracking weights, even during heavy lifts. They’re designed with a nice, protective coating that prevents damage to both the J-Hooks and my barbell, which is a huge plus. Plus, they fit perfectly on my rack, offering a secure hold and easy access for smooth transitions between exercises.Overall, I’m really impressed with the quality and functionality of these J-Hooks. If you're looking for a durable and dependable solution for your power or squat rack, I highly recommend these – they’ve made my workouts even more efficient and safe!
Recamundus
Reviewed in the United States on February 14, 2025
Not as beefy as the BodySolid J hooks but more than enough solid for my use. They fit my 3x3 rack just fine. Good price to quality ratio
LIS
Reviewed in the United States on December 9, 2024
Slightly thinner than the Rogue J-Hook, but looks it sturdy enough to my application.
GC
Reviewed in Canada on December 24, 2024
My issue is not with the product but with where the driver left the package. Instead of leaving it under the stairs, behind a salt bucket or behind the garbage pale. The driver left it in plain view on Christmas eve. I'm hoping it's still there when I get home.
Lee Neville
Reviewed in Canada on October 29, 2024
I really like these. Easy to rack the bar, no fear of any damage to the bar or knurling. They fit well on my 3x3. Again, really easy to rack as they are a decent size. Totally recommend.
Frank-M
Reviewed in Canada on October 13, 2024
The J-hooks are good quality, well built but they doesn't fit the 5/8 holes of my rack... The pin is too big. 0.640" doesn't fit in 0.625". Will have to sand them and try to make them fit.
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