Your cart is empty.
Your cart is empty.The Synergee 3 in 1 Wood Plyometrics Box is essential in your training. Used traditionally for box jumps, it can be used for total body toning by incorporating box push ups, step ups and dips into your routine. By rotating the box to its three different heights, you'll always be pushed to your limits, no matter what your WOD. The Synergee Plyo Box is made with high quality plywood, that can withstand up to 400 lbs. With easy, puzzle-like assembly, this is the perfect box for everyone who wants to get in shape!
kennyk
Reviewed in the United States on January 2, 2025
So my rating is a 3.5.CONS: It’s a pain to assemble. You need a small impact or driver and you really need a big clamp to hold parts together while you assemble. It was missing screws, but the black drywall screws that came with it worked fine. The edges of the ply will rip/tear as you drag/roll it around your workout area. It’s packed with no protections so any hit to the shipping box will translate to the plywood. Mine had been dropped on a corner so it had some cosmetic damage. The smooth ply will slide on a hard surface so I’m not sure about hardcore jumping.PROS: it is heavy duty. It is hefty. It comes with internal supports that are simply NOT necessary. It’s got more plys than standard plywood (11 vs 7). There is zero flex. Looks good for the moment.TAKEAWAYS: For the same money I’d buy the same sized soft black wrapped Ethos from Dicks and call it a draw.
K Foster
Reviewed in the United States on January 15, 2025
Great box for our gym!
Rob
Reviewed in the United States on October 10, 2024
Wanted to add box jumps to my workouts but wanted something that was stable and didn't break the bank. This box is high quality, and offers you three different heights for jumping. Assembly was pretty easy, but would have been even easier with 1 person helping at various stages. With that said, I was still able to put it together myself and feel very safe jumping on it.
william Wydeven
Reviewed in the United States on April 21, 2023
Its real nice for the money and super strong. I did use different screws that are a lot stronger than cheap ones provided. I used Grip fast gold triple coated deck screws. #8x1 5/8 long, I also predrilled for bigger and longer screws. I sunk just under flush so maybe 1/64 below surface. I also screwed together the inside boards. I then rounded all the edges with belt sander and stained. Looks and works great. If you have some long clamps to help hold it together that was be a big help when putting it together.
Heiner
Reviewed in Germany on November 4, 2022
Tolle Box, sie tut was sie soll, sie hält.Sehr stabil, zwar nicht die feinste Schreinerarbeit, aber nicht so, daß man sich verletzten könnte.Würde sie wieder kaufen, weil auch der Preis stimmt, also, rundum zufrieden.
JCF
Reviewed in the United States on November 17, 2022
This is easy to assemble and really well designed to offer three heights for doing step ups.
SCT
Reviewed in the United States on December 10, 2020
Relatively easy to assemble. Use a good drill. You need to tighten the screws about 60% in, so you can give the box its shape yet still have some give and be able to insert the inner braces. I got the 16/20/24. First create the outer box with the 16 and 20's, then put one of the 24s, insert the inner braces and put the final 24. The pieces lined up very well and once finished it feels very sturdy and stable to jump on to. My 12 year old saw it and challenged me to jump at the 24 inch height. Fortunately I could do it so was able to preserved some dad cred. This seems like a well crafted product. Does not wobble when jump on to it. Much better experience that a competitor's product that I had to return because of horrible workmanship
Customer
Reviewed in the United States on January 16, 2020
As everyone said, the box itself is really solid, but the screws they include are absolutely horrendous. Thankfully I'd read the reviews and was prepared. As soon as I opened the box though, it was clear that the hardware was terrible. Would have been better for them to not even include. I save all extra hardware and I can't even bring myself to put these screws in a tray.I used #8 x 1 5/8" construction screws with an impact driver and the box is SOLID. Definitely plan ahead and purchase a box of construction screws for this. Happy with the final product. Would have given five stars...
Dan The Man
Reviewed in Canada on April 15, 2020
This is absolutely perfect! My girlfriend bought the 12”-14”-16” to do hip thrusts and Bulgarian split squats with for our home gym and she can’t stop raving about it! It’s everything she needed. Before she bought this she had to use the couch and since it was too soft she would melt into the cushions and it would mess up her form. But with this, her form is perfect and she feels the exercises where she should. It’s quite small it is easy to store and looks nice the added handles is a nice touch for moving it around. And it’s surprisingly super light weight (16lbs) yet very durable. We had no problem with assembly. The screws we were given were proper and of normal quality. Super easy and straight forward assembly.
Antonella
Reviewed in Italy on February 14, 2019
Bello un po'ingombrante da portare in macchina ma ottimo per allenare i portieri
James Marshall
Reviewed in the United Kingdom on April 21, 2019
I got quoted three times the price for this box by another company for our weight lifting club. The synergee box is very sturdy and we use it for all sorts of step up activities. It was easy to assemble and has handles for moving it.I am very happy with this product and would recommend it to all other coaches.
Customer
Reviewed in the United Kingdom on September 18, 2018
The screws supplied with this box are made of some very soft metal, and aren't strong enough to actually assemble the box. I recommend you buy 50 decent 3 x 30mm screws together with this box.
Danielle
Reviewed in the United States on July 2, 2018
I received my iheartsynergee box and assembled it quickly with a cordless drill. I will be living and traveling in our 5th wheel and wanted to bring my workouts with me. I have nothing to say bad about the box and actually love it! I do box jumps, step ups, tri dips etc and the box is sturdy and safe. So glad I took a chance on this box as the assembly scared me off a bit, but it was easy, even for a girl that doesn't use tools too much!
Recommended Products
$136.99
$ 53 .99 $53.99
$79.99
$ 36 .99 $36.99