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ERGONOMIC HANDLES
Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats.
EXTRA RESISTANCE
Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs.
PADDED SEAT
The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions.
DIGITAL MONITOR
Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and includes a Scan function.
HIGH MAX WEIGHT
This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance.
NON-SLIP FOOT PEDALS
Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
CONVENIENCE
Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3.
EXERCISE IDEAS
MAXIMUM RANGE
Saddle angle control allows you to adjust the saddle at 30, 60, and 90 degrees giving you deeper squat positions
BENT OVER ROW
Single arm upright rows help to strengthen your back and biceps, and can easily be completed by dismounting your Row-N-Ride and pulling up and back on the seat.
DEADLIFT
The Row-N-Ride can even be used to complete deadlifts, which are great for targeting the posterior chain muscles like the glutes, hamstrings, calves, and core!
INCLINE CHEST PRESS
Challenge your upper chest, shoulders, and core muscles as you press up on the seat of your Row-N-Ride to complete incline chest press.
Divine love
Reviewed in the United States on January 26, 2025
I love this! I have RA & it’s very comfortable to get some squats in. Easy to assemble! Very sturdy too!
Blondie
Reviewed in the United States on November 30, 2024
I love this machine... simple light and easy to use... no squeeks no hurky jerky... easy to get on and off... glides nicely for those trying to work out their hips and glutes, legs... its very nice for older people no doubt... and the fact it can hold up to 300 lbs... is a bonus... easy to store too...
Incenadit
Reviewed in Canada on November 30, 2024
Excellent for glutes and cardio. Adjustable resistance makes it easy to customize, and the Bluetooth feature with the Sunnyfit app is a nice bonus. Perfect for home workouts!
C. Goodwyn
Reviewed in the United States on October 31, 2024
Easy to assemble, sturdy, quality. It will work if you use it. Got the legs burning and heart pumping.
mario Deschênes
Reviewed in Canada on April 22, 2024
Très
bri c.
Reviewed in Canada on August 22, 2023
Wow! I had access to a pool and swam for 2 wks straight, getting results to full body so I was looking for a machine to do the same. Don't feel elipitical does as it doesn't stretch your sides from underarms to Hips. This machine does. Works arms shoulders back sides stomach quads hams glutes. Amazing. Do 2 sets of 20 three times a week and you will see an immediate difference.Use YouTube to assemble. The instructions are confusing. It's not a bulky machine so doesn't take up space.
Jesse Spurlin
Reviewed in the United States on July 11, 2023
This is exactly what I was looking for and it's a good price..especially on prime day. It works the legs, buns, lower back, upper back, shoulders, abs!It folds, even if it's not folded it doesn't take up much room. Its super good cardio also, resistant bands are great, I normally have them at 2, but sometimes use 3 or 4..and it's hardReason I got the plus is my Hubs is 6'2 and 230 lbsIt's just great to be able to use it anytime I want and I don't need to go to the gym as much as I use tooThumbs up high!!
Sol Young Euh
Reviewed in the United States on May 14, 2023
I bought this product on a whim, not expecting much. I've been trying to get in shape, but I don't have a lot of time or money to go to the gym. I also have a bad knee, so I was looking for something low-impact.I'm so glad I bought this product! It's so easy to use and it gives me a great workout. I can do 100 reps in less than 3 minutes and I'm panting hard and my thighs are burning. It's a great way to get a full-body workout without having to leave my house.The product is also very well-made. It's sturdy and it doesn't wobble or make any noise when I'm using it. I'm really happy with this purchase and I would definitely recommend it to anyone looking for a low-impact, effective workout at home.
Jesse
Reviewed in the United States on May 1, 2023
Assembly and build:Simple. It took me 15 minutes. A lot of the hardware was already started. It is solid and doesn't shake or rattle when in use. The display works fine, but it does feel flimsy.Workout:I am a 6'2" 250 lb man and I was definitely challenged by this machine. I started with all 4 tension cables on for about 3 minutes until I had to go down to 3. I was at a medium pace, but my heart rate was up and I was sweating. Quads and hamstrings were on fire for days after. I have done 4 workouts on this so far with 3 of the 4 cables on, so I can still add more tension as I get stronger. I can see this lasting for years. I recommend this for the workout and quality for the price.
In Lak'ech
Reviewed in the United States on December 9, 2023
Very sturdy, durable, easy to use and versatile! I really like this, it's like an upright rower, it also give you other workouts for the biceps and triceps. I loved my 'stair stepper' but this will work out my arms and legs ... and it really seems to stretch out my shoulders too while working out.Must also say this is folds very tight for storage! It is also very sturdy!
Jared P.
Reviewed in the United States on December 30, 2023
Plan on updating this review as time goes on. Got it 12/29/2023Assembly to me was pretty easy and about what I expected from an exercise piece. I was a little confused when the parts and tools package had 4 steps on it, but there are 9 in the booklet. That is because most of the parts are already on the machine. I think it took less than hour and much of that is because my hands are not great with small objects.Did my first workout and went straight to 4 bands. This is definitely is part cardio machine because it is high volume when you start to feel it. According to the counter I did 200 reps in ten minutes, and I was feeling it. I also need to work on my form and movement on the machine. I enjoyed the workout though, and think it will be a good exercise to do while listening to music or a podcast. For muscle building I think this machine is more a complementary piece of equipment. I think it is also good for days when you don’t want to deal with free weights.Another reason I got this machine was because squatting is my least favorite exercise, but also know it is one of the best and foundational for strength building. I don’t have the best of balance and always feel like I am going to crush myself doing squats in the power rack. Always feel like my knees are gonna buckle or something. So I am hoping this machine help fills that gap.I was between this model and the one with the hydraulic cylinder. Saw a few too many reviews saying the cylinder was a problem so went with this one. Again this will definitely work your legs, but for me the volume will need to be higher. I don’t consider in a great shape, but I am 6’0 200 pounds and work a decently physical job on a daily basis (picking up metal frames between 5 and 23 pounds 450 times a day). That being said I think unit would be perfect if there were more resistance bands. Overall the unit is good and the construction feels solid.Will update again after a few months of use.
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