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STOTT PILATES Manual - Complete Arc Barrel

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$24.03

$ 11 .99 $11.99

In Stock
  • 33 exercises and 62 modifications; 88 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)


The Complete Arc Barrel Manual illustrated guide documents every movement in the STOTT PILATES Arc Barrel repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.


Lee
Reviewed in Singapore on September 22, 2020
It’s a useful book to reference! Glad that I bought this.
Lee
Reviewed in Singapore on September 22, 2020
It’s a useful book to reference! Glad that I bought this.
J.S
Reviewed in Canada on March 19, 2017
Excellent product to work with when using the Arc Barrel. You do need a good understanding of Pilates when reading through the exercises, but overall a good book.
J.S
Reviewed in Canada on March 19, 2017
Excellent product to work with when using the Arc Barrel. You do need a good understanding of Pilates when reading through the exercises, but overall a good book.
J. Sims
Reviewed in the United States on February 20, 2017
Beautiful and functional. Clear images with step-by-step instructions. The arc barrel manual has about 33 exercis s documented in this durable spiral-bound manual. It's price us my only ding. I can see this price for bigger manuals (like Intermediate & Advanced Cadillac), but this manual is half the size.Stott is top quality without the dogma found in oher brands.
J. Sims
Reviewed in the United States on February 20, 2017
Beautiful and functional. Clear images with step-by-step instructions. The arc barrel manual has about 33 exercis s documented in this durable spiral-bound manual. It's price us my only ding. I can see this price for bigger manuals (like Intermediate & Advanced Cadillac), but this manual is half the size.Stott is top quality without the dogma found in oher brands.
Sarah
Reviewed in the United States on January 13, 2015
Excellent manual, just very pricey.
Sarah
Reviewed in the United States on January 13, 2015
Excellent manual, just very pricey.
Elina Viola
Reviewed in the United States on March 17, 2014
Very useful for Mat work. It will be the most used prop for general public.It is a good starting place for beginners
Elina Viola
Reviewed in the United States on March 17, 2014
Very useful for Mat work. It will be the most used prop for general public.It is a good starting place for beginners
D Mitchell
Reviewed in the United States on November 18, 2013
Nice pictures and descriptions for use of the Arc Barrel. Quality paper and nicely laid out for quick reading and review.
D Mitchell
Reviewed in the United States on November 18, 2013
Nice pictures and descriptions for use of the Arc Barrel. Quality paper and nicely laid out for quick reading and review.
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