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Why Roll BENEFITS!
Recovery Rounds blend gentle, meditative massage with effective RAD bodywork, making them perfect for awakening muscles and fascia. Developed in collaboration with Yoga Medicine, these rounds offer a softer touch, providing versatile, less aggressive muscle relief.
Lorene Pettet
Reviewed in the United States on August 31, 2024
Nice work out
Mistress Eden
Reviewed in Australia on June 22, 2024
Very good
Melvin Harrison
Reviewed in the United States on February 11, 2024
I use the balls to loosen up the tissue in my feet and to massage them. This relief is very important to me because of the pounding I take when walking and running to achieve my fitness. I highly recommend these balls for anyone that needs relief from the discomfort that comes from standing, walking and running on a daily basis.
Customer
Reviewed in the United States on December 27, 2024
Love how it makes my aching muscles feel. Just wish it came in a largersize
Nancy
Reviewed in the United States on December 23, 2024
Great balks. Really like them for my hands & feet
Mary Klein
Reviewed in the United States on July 7, 2023
This is a very nice ball but imo it is not "extra soft". It is very firm with a little bit of give, however I did not intend to use it as a massage tool.
Cornelis van Dijk
Reviewed in the Netherlands on June 11, 2023
I’ve been using these yoga medicine balls with my clients and in my classes for years now and they far exceed any other fascia/ trigger point balls out there, due to the way that you can manage the pressure and contraction this product provides compared to other products that don’t give way. They also stay much better in place and the pressure can be further managed by using a set of balls (which is why it comes in handy that they come in a set). They’re a bit on the expensive side compared to some other products but well worth the extra money - and they’re incredibly durable so no worries there!
Marina
Reviewed in the United States on December 5, 2023
I had to buy these as a requirement for an MFR course. But after trying various brands, textures & sizes, I found these to be the most effective.The size works great with big muscles & smaller ones. Doable for feet but a smaller size would be more ideal. The density is perfect to increase intensity when needed.I invested in these & the smaller ones for my yoga studio & I’m very happy with their performance.
Sandra Yvonne Newton
Reviewed in the United Kingdom on September 22, 2022
Good quality and so useful
lani girl*
Reviewed in the United States on October 18, 2022
Excellent quality massage balls. You can put one in a sock and use it against a wall to gently work the back muscles. They are helpful for Myofascial Pain Syndrome. These massage balls are recommended in the Trigger Point Therapy Workbook. I bought other sizes from this brand too.It's helpful to know that the hardness of the ball coincides with the size; this larger size is the least firm, yet more so than a tennis ball. I've noticed after a month or so of massage, that the muscles adapt and you can use a harder ball on them, but it takes longer to cover large areas.
Cliente
Reviewed in Italy on November 26, 2021
Materiale di qualità
Kat
Reviewed in Germany on December 12, 2020
Best MFR balls. Love the texture and size. Am teaching MFR and Yoga with those and love doing so. And so do my clients. If you are looking for an extra special treat get those balls and work with them.
Customer
Reviewed in the United States on April 14, 2020
I've come across different massage balls from different brands. Notably Trigger Point Therapy's massage balls and foam rollers. For around this price point (though I believe TPT products are priced higher than RAD) - I think RAD is much better in terms of quality and durability. I haven't tried RAD's foam rollers / roller type items, but I purchased these extra soft density balls and their set of 3 (med green soft ball, firm blue ball, small black extra firm ball) and I think these are excellent massage balls. Firm but due to the medical grade material they use to construct the balls, it feels better when you apply pressure and they're very easy to clean with just some warm soap and water.Another great feature that isn't advertised as much is, RAD actually has iOS companion app for their products that is free. You can check out the app before purchasing to see what sequences you want to work on - it gives you an idea of which products may be a better fit for for you. I think it's a wonderful resource and the App has a simple interface that is NOT buggy like most of the companion apps you find with these kinds of products. Overall, it's quite clear that this company knows what they're doing and is focused on providing their customers with a realistic solution to SMR through their products and online / app resources.I have existing foam rollers and massage balls (deep tissue and regular) from TPT, and I wish I didn't because I would just buy the entire RAD line if I could. But I didn't know about RAD back when I bought those other items. If you want to buy TPT items, try to check out your local HomeGoods/Marshalls and TJMaxx as they sometimes get those in stock and it will be a better price than buying TPT directly. Additionally, Amazon sells a brand "SpoiledHippo Massage Balls" that makes a 3-set pack of massage balls that are various sizes that feel almost identical to the TPT's original foam massage ball (this is not the same as their deep tissue one which is more firm).Overall, if you are new to self-bodywork my best suggestion would be to definitely check out the RAD App and other online resources to get an idea of which items you'll actually use before finalizing your decision. It's easy to end up with a whole bunch of these self-massage tools in the house and not actually use them.
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