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Your cart is empty.This CAP Power Rack / Squat Stand is a serious piece of strength equipment. Designed for heavy use in mind, this must-have strength piece utilizes 11- and 12- gauge steel that will withstand the most grueling workout. Eliminate the need for a spotter with the j-cup catches that have a weight capacity of 500-pounds. Build upper body mass and perfect the pull up by using the pull up bar. Store your barbell and weights with the built-in bar and weight storage features. The double gusseted uprights provide exceptional stability and security, allowing you to lift heavy without compromising safety. Perform bench presses, overhead presses, pull ups, shrugs, squats and more with this power rack / squat stand (a weightlifting bench is necessary for some of these exercises, which is not included). All CAP Strength products undergo strenuous product testing based on ASTM standards. Engineered and manufactured with quality materials are the reasons that CAP Strength products are among the best-selling strength products on the market today. Assembled dimensions are 46" wide x 50" deep x 85" high. Includes a 30-day manufacturer’s . Maximum weight of user is 500 lbs; Maximum training load is 500 lbs.
MontanaMom
Reviewed in the United States on March 7, 2025
Amazing deal. Have used every other day for months, sturdy and was a great price, super happy with purchase
Jesse Todd
Reviewed in the United States on February 24, 2025
I rarely write reviews but this is not a safe rack at all, design is horrible, no braces to stop it from shaking. It shook so bad side to side all the plates flew off and it’s secured to the ground. I’m going to have to modify it and add braces somehow. 100% do not recommend purchasing until they fix the design.
Fredrick Rivera
Reviewed in the United States on December 25, 2024
Great pull up bar and rack! And also super easy setup, especially with no background in any handy work i didnt have a hard time putting it together. although you will need a socket wrench or wrench. The barbell length required for this rack is 72 inches the specific one i used was a cap branded one inch.
Victoria
Reviewed in the United States on October 29, 2024
Honestly, the assembly took quite a while, but it was totally worth it. I’d recommend having a second person to help...since I didn’t have anyone, I did it solo. I’m really impressed with the quality for the price. It has everything you’d want in a basic power rack. I also love the weight and barbell organization. The attachments in the back help maintain stability during suspension training and pull-ups. Overall, I’d give it 5 stars and definitely recommend it!
learning more
Reviewed in the United States on October 20, 2024
sturdy, larger than I expected, well made. Took me 2.5 hrs to assemble by myself. Highly recommend it.
Julian Roldan
Reviewed in the United States on April 4, 2024
Use it for hanging sit ups (185 lb bodyweight+ 40 lb weighted vest) using the inversion boots which probably adds 5-7 more lbs so about 230 lbs total, without issue in my smaller apartment. Use it for pull ups when I don’t go to gym. Also attached pull up rings to do dips. Slight movement in upper half on sit ups, a little creaky, but overall it’s sturdy. 1 hr set up. I think it’s a Great value.
Antonio
Reviewed in Italy on August 4, 2023
Pratico calisthenics da un anno, per cui ho avuto modo di usare la sbarra per diversi esercizi oltre alle classiche trazioni.Il montaggio non è complicato, ma richiede una chiave inglese (non inclusa!) e da soli è abbastanza macchinoso.Andando all'utilizzo, sono alto all'incirca 1.77m, e la trovo lievemente bassa per i miei gusti in quanto con le braccia completamente distese sfioro il pavimento con i piedi. Questo rende scomodi esercizi come i leg raise, per i quali 5-10cm più alta sarebbe stata perfetta.Del resto è molto solida e stabile, avendola provata anche per front e back lever. Con l'aggiunta di un paio di anelli riesco a coprire gran parte degli esercizi di mio interesse.IMPORTANTE: sebbene sia stabile con esercizi controllati, quelli particolarmente dinamici sono assolutamente da evitare. Provando con trazioni esplosive o addirittura muscle ups è praticamente assicurato di portarsi dietro la struttura e ribaltarla. Idem per i body row agli anelli, se non ci si assicura di non tirare troppo diagonalmente. Personalmente, per questi ultimi, mi porto sotto la sbarra con attenzione e con movimenti controllati si possono svolgere in assoluta tranquillità.In ogni caso la sbarra può essere fissata al pavimento se ne si ha la possibilità.In conclusione la consiglio.
Rhod
Reviewed in Spain on August 3, 2023
Peso 80kg y mido 1,75. Con esta barra he podido hacer dominadas, squats y bench press. Es bastante estable y aguanta bastante peso. La carga máxima de peso que he metido es 150kg para sentadillas y aguanta. Tiene otros accesorios bastante útiles, sobretodo los pines o barras de seguridad
The Captain
Reviewed in the United States on March 9, 2023
I'm 6'3 230lb and bought this to do pull ups and act as an anchor point for workouts using resistance bands. It is excellent and very sturdy. I do have to pull my legs up to do pull ups since I'm so tall, but I'm able to keep it in my apartment easily. Highly recommend for a cheap, effective and easy to assemble pull up rack. I've anchored mine using 45lb plates for banded workouts but it's not 100% necessary.
C. Wendt
Reviewed in the United States on November 2, 2020
This has proven to be a very flexible machine, especially when combining with a weight bench and bands that can be connected to various points. It makes for a nice addition to a home gym. It eliminates the need for the various machines I used at the gym (which was closed for a long time). Assembly was fairly easy, especially with a ratchet and wrench. I did view one video to see how best to assemble. It's also a fairly stable platform for different exercises and pullups. The one drawback was that I couldn't buy aftermarket dip bars as the holes in the frame were 5/8", whereas the dip bars required a 1" hole. The diameter of the pull up bar was about 1.4" - easy to grip.
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