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Description
Aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible. Your core also engages as you step up and down, making it more stable. This Aerobic Step is designed with a non-slip reinforced platform. Rugged construction but easy and light to carry. You can also adjust the height for a more intense session with the aerobic step box to aid in your cardiovascular workout. Step up your workout! Great for fat burning, toning, core stability, improving cardiovascular health and muscular endurance, boosting stamina, co-ordination and balance. Also ideal for rehabilitation exercises.
Specification
Exercise Step Platform with 2 Risers
Adjustable Heights: 4” to 6”
Dimensions:18”(L) X 11”(W) X 4”-6''(H)
Weight Capacity: Support up to 330 lbs
Yesenia_76
Reviewed in the United States on February 13, 2025
Durable & safe
Mariecabbit
Reviewed in the United States on August 16, 2024
I've had both knees replaced over the last year. There were several exercises that my physical therapist had me doing that used a step. I have bought some equipment to continue exercises at home to maintain maximum mobility. This step has been so wonderful for rebuilding lost muscle tone and flexibility.
Curmudgeon
Reviewed in the United States on July 12, 2024
The step will be used with the step on a camper van. The van step is 13 inches from the top to the ground. Without the risers, it will make the height to the van step about 9 inches which is the height used in our house stairway. The risers will be used if the ground below the van step is recessed.One star was taken away because the risers will nest under the step, but they are not secure and fall out if the step is picked up. Otherwise looks good and will do the job.
Andrew Nicklas
Reviewed in the United States on June 17, 2024
This is great for storage. It is small and the leg extenders store inside. Works perfect for my exercises. The only issues are the steps do fall out of the bottom so you need to put a strap around to hold them in for storage. Also it is short by/shy of 4 and 6 inches by 1/2-3/4 inches
Coastside Cheers
Reviewed in the United States on October 24, 2024
Works as well as the one at the therapist office
Midwest Teacher
Reviewed in the United States on April 27, 2024
The platfoem is a perfect weight but the extensions do not stay in place. I am using this to help me get on the running board of my pickup as I am having hip replacement surgery soon.
Joy D.
Reviewed in the United States on December 28, 2023
The 18" stepper is only 5" maximum height, not 6". I sent it back since I need 6" to get into my bed comfortably.
Harria5
Reviewed in the United States on November 24, 2023
I use this item at home for knee strengthening exercises. After knee surgery a year ago, it's very important that there are more surgeries. Using this tool is very effective
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