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GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine

Free shipping on orders over $29.99

$69.99

$ 28 .99 $28.99

In Stock

About this item

  • Stronger Support Frame: Commercial-quality steel makes you not afraid of heavy weights; after hundreds of tests, this leg training machine can maintain high stability when it can withstand more than 300lbs during training. 4 rubber bases will not cause damage to your floor. You can easily start your leg day in 15 minutes or less. You can ask GMWD any questions and we can guide you.
  • 3 Different Training Models: Besides single-leg training, you can also use this machine for glute bridges and push-ups. More ways to exercise are waiting for you to discover!
  • 9 Adjustable Levels for All Family Members: Simply pull knobs and adjust pad to desired level. The knob is designed with a spring-loading pin which is more convenient for daily use. Adjustable roller height: 11.2’’ - 24.8’’.
  • Balance and Coordination Improvement: Increasing single-leg training will strengthen your balance, whether it is a sprint run or a sudden change of direction and other movements, the forces generated on both sides of the body will be more similar. The instability of standing on one leg will be able to train more small muscle groups. These benefits are not trained by conventional movements (double-legged squats).
  • GMWD is a new brand created in 2020 with professional factory and technical team. The core concept is creating a unique "Leg Day" for customers. CONTACT US: Login your amazon account> choose "Your orders"> find the order ID> click " Contact seller".


GMWD Bulgarian Split Squat Assembled Size: 24‘’ x 19.7'' x 26.2''. Weight Capacity: 300LBS. Gross Weight: 19.2 LBS. Adjustable Levels: 9. Function: Single Leg Squat & Push-Up & Glute Bridge.


Dave G.
Reviewed in the United States on January 16, 2025
The price is right, it's sturdy, easy to assemble, and the cushion is firm enough to last, but soft enough to feel good on the ankle. I will say though, it's a bit larger/heavier than I expected from the pics, which is probably a good thing, as it provides more stability. I used to hate split squats, but now that I don't have to use a bench that's too high, I feel better doing them. I was also able to use this item, along with some resistance bands, to turn my bench into a leg-extension machine of sorts. I think this is a handy addition to my tiny gym.
FitDaddy
Reviewed in the United States on January 12, 2025
No more using a regular bench for split squats! This is much more comfortable and helps you maintain your form and balance better. It’s not too heavy so it’s easy to move around but at the same time it’s sturdy. For the price this was a great purchase!
Ismael Rodriguez
Reviewed in the United States on August 27, 2024
The best Bulgarian split squat Stand; rigid, resistant and well made... The advantage is that by having the circular and thick padded support you can have better balance in each squat.
Customer
Reviewed in the United States on February 17, 2024
Unlike other products made by GWMD - this rack fails to disappoint. Easy to put together and very ergonomic/comfortable. Quality is heavy home gym/light commercial.
Richard S Nemcovic Jr
Reviewed in the United States on December 18, 2024
Works great
Norma
Reviewed in the United States on November 19, 2024
My bench is too high for Bulgarian spilt squats. So happy I made this investment. Now it’s easier and less issues with foot placement ❤️💪🏼
Customer
Reviewed in the United States on November 15, 2024
Nice piece of equipment for a decent price! Solid.
miguel ducasse
Reviewed in the United States on January 21, 2024
good price love the quality very well put together and finished product when compared to other makes and models this one is just right some other companies sale this for $280ish with less features and it doesnt adjust in hight like this one....
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