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Deluxe Tricep Rope Pull Down Cable, 27 & 36 Inch Rope Length, Easy to Grip & Non-Slip Cable Attachment for Gym Workout Exercise

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$16.99

$ 7 .99 $7.99

In Stock

1.Color:Blue&black-27''


  • 【Durable Materials】Durable Braided Triceps Rope.Durable coated blue black nylon braided rope and last for a long time!
  • 【Attach Machine Clip】Gym rope dimensions are 27" length can hit your muscles and maximize your tricep extensions with every rep.Come with cable attachment clip.No longer have to tie a knot in the other ropes at the gym.Ideal gym accessories for public/home gym.
  • 【Solid Rubber Handles】AWEFRANK workout rope with Solid Rubber end, the rubber end prevents the user's hand from slipping.
  • 【Multi-functional Exercise】Pull down help the muscles around the elbows, wrists, back, abdominal muscles and shoulders.Ideal for exercising triceps, biceps, back, shoulders and abdomen.Great for tricep rope cable attachment,lat pulldown attachment, cable crossover or any pulley system gym equipment.
  • 【Convenient & Hygienic】Most of the gym ropes are always being used or uncleanness.Having your own rope is would be wise choice.Great to have in your bag and easy to carry.



Product Description

trice rope

Train a good helper

  • Awefrank Trices Rope build up solid muscles in one step
  • Workout your upper body through pulldown & pushdown movements
  • Maximize the effectiveness of press-down and curl exercises.

The perfect triceps workout

  • Strong triceps are good for the development of the rest of our body.
  • improve bench press performance when training on the chest.
  • Increase the weight of our shoulder press when training shoulders.

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Carabiner Attachment Clip

Heavy-duty chrome plated attachment Comes with a carabiner, which can be used on the home gantry or in the gym gantry to start sports anytime, anywhere.

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Steel Hanging Buckle

Beautiful appearance, firm and not broken, steel buckle is not smooth, but it does not affect the movement effect and load-bearing.For fitness gantry various sports.

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Solid Plastic Ends

Connected nylon rope at the end of the triceps rope with the plastic block, which provides comfortable and safe grip and prevent slipping due to sweaty hands off for better training.

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Strong Nylon Rope

27.5 inch two-color nylon braided rope combined with PE and PA fibers, strong texture, strong and durable.Nylon trace rope also maintains its shape during continuous exercise.

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trice

Training is more effective

  • Stimulate the pectoral muscles,
  • Strengthen the lower part of the trapezius ,
  • Strengthen the rear deltoid,
  • Stimulate the arm muscles ,
  • Strengthen the rhomboids.

Common mistakes:

  • Incomplete range of motion Exercise with only one joint
  • Elbow locking and hyperextension (hyperextension: the joint angle exceeds 180 degrees)
  • Balancing training that ignores the different heads of the triceps
  • Pull down: The most common problem is that the big arm also rocks back and forth, reducing the isolation stimulation of the three heads

correct training method:

  • When using the triceps rope to pull down, keep the upper arm still, the core is tight, and only the time joints are involved in the movement.
  • Don't stop when the triceps rope down, keep going back over our body to the back of the butt so you can feel the long head of your triceps, the stimulation is strong,Step back and make an angle between your forearm and your body
  • When pressing down again, the hand does not need to be tightly gripped, as long as it is fixed and not let go. If the grip is too tight, the lower half of the arm will exert more force, which will reduce the contraction of the three muscles.
  • The second point is that when you press down with the triceps rope, you can add an outward movement of the wrist as you press down to the bottom to help you increase the contraction.

A solid and essential gym equipment

  • Material: Nylon rope, steel buckle, rubber plastic head
  • Color: blue black
  • Package includes:1 blue and black Deluxe Tricep Rope & 1 carabiner attachment clip
Customer Reviews
4.7 out of 5 stars 2,470
4.7 out of 5 stars 2,470
4.7 out of 5 stars 2,470
4.7 out of 5 stars 2,470
4.7 out of 5 stars 2,470
4.7 out of 5 stars 2,470
training muscles
Indoor fitness equipment
Outdoor fitness equipment
gym fitness equipment

James R. Lemcke
Reviewed in the United States on March 8, 2025
Perfect length and thickness, secure ends. Rope slides within collar. That's good for me. Lightweight carabiner that i replaced before use. Quick ship, appropriate packaging
Customer
Reviewed in the United States on February 7, 2025
Works great. Took alot of pressure off my shoulder during pressdowns.
Valdosta C.
Reviewed in the United States on January 24, 2025
Beautiful ropes. Strong and steady. These are far better than the gym equipment. I love them. I got the blue ones to make sure everyone knows they are mine. Not the gyms. The weight and thickness are perfect.
Andrew
Reviewed in the United States on May 23, 2024
I was looking for a rope that was longer than your standard Jim rope. 36 inches doesn’t sound like a lot. But when you cut that in half and it’s only 18 inches face pulls Aren’t as effective being able to keep your arms at 90°. This is a very solid rope. I used it at home for a couple of days. I did return it as I had a rope just a tad bit to shorter than this one. If you need a rope, get this one. I’ve tried a lot of ropes and some of them are pretty low quality and some of them are pretty high-quality. The price you pay for this rope. This is really good quality at a great price.
Deshunda Nicole Blye
Reviewed in the United States on December 3, 2024
They perfect rope for Every Exercise you might want to do!!!!! Nice Perfect and Sturdy!!!!!
Justin S.
Reviewed in the United States on December 27, 2024
I bought this because it is often very difficult to get your hands on one at a commercial gym. Either someone is hogging it or it disappears. It was worth it to buy my own so that I always have access to one for pulldowns and overhead extensions without having to track one down or wait for someone else to finish using it. This is consistent with the quality of the ones your typical gym already has and tucks nicely into my small gym backpack.
parad1s3
Reviewed in the United States on December 23, 2024
This is a must have for active gym users. The quality is a little better than the ones the gym provides. Can use these with ease and comfort, can grip with gloves on or bare hands, good length. The ends are not hard rubber like some previous customer reviews say it is hard plastic. The carabiner is ok i rather use the one at the gym with this rope.
Fenceguy78
Reviewed in the United States on November 8, 2024
Love it! The quality is definitely better than the ones they have at my gym. I use this every session I go to the gym. Great buy for the money.
Chanaj
Reviewed in Canada on June 13, 2022
Great attachment if you need a rope. Able to use for 2 handed or 1 handed exercises. Quality seems good and after a number of uses it is not showing any signs of fraying. No discomfort or weird pressure when using. Would recommend for a cable stack attachment.
Amanda
Reviewed in Canada on June 3, 2021
This is made for one thing. It will work perfect for me. Only thing I didnt like was hook piece isnt secure in center
Parteek
Reviewed in Canada on June 11, 2021
Works well enough, good for the price and better quality than I’d thought it would be
K0rkscrew
Reviewed in Canada on January 28, 2021
So far so good. Quality rope for a great price. Bought 2 of them and they are holding up to everything I throw at them.
Clyde Lewis
Reviewed in Canada on April 20, 2021
Well made and sturdy rope the plastic ends feel comfortable to hold on to.The price is good with no compromise to finish.
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