Bear Grips workout wrist wraps for men, and weight lifting wrist wraps for women come in two styles: Standard Strength and Extra Strength, and sizes of 12” and 18”.

Bear Grips lifting wraps come in various colors and limited color releases throughout the year.

The wrist bands are made from soft but firm cotton, a moisture-wicking polyester, and long-lasting compression elastic bands. All are interwoven in the fabric to provide optimal wrist mobility and weight lifting wrist support.

Our wrist bands for working out and lifting straps are essential for any lifts, functional fitness, boot camps, powerlifting, or at-home workouts. They provide workout wrist support, serve as a wrist brace for tendonitis, and prevent injuries while keeping your wrists optimal to lift more weight.

Standard Strength Vs. Extra Strength: Mobility Vs. Strength: Which is best for you?

Our wrist wraps weightlifting strong Standard Strength are made with two durable elastics bands. Our wrap allows you to flex your wrist back up to 65 degrees without resistance and is perfect for lifters who want wrist mobility & wrist support. These weight lifters use light to moderate weight or higher intensity exercises like bodyweight calisthenics, boot camp style workouts, functional fitness, or traditional gym workouts.

The Standard Strength wrist wraps provide a balance wrist brace for weight lifting, support, and mobility.

Our extra strength wrist wraps are made with four incredibly durable elastics bands on the inside of the wraps. The most in the market! It provides optimal powerlifting wrist support and wrist support for weight lifting. In addition, it allows your wrist to flex back up to 45 degrees without resistance. Perfect for bodybuilders, powerlifters, and any weight lifter who wants optimal wrist support. It is ideal for anyone recovering from injuries.

Without our premium wrist wraps, performing exercises such as bench press, shoulder press, and lifts can have external weight bending wrists back to 90 degrees and cause pain!

With our bench wrist wraps and lifting straps for weightlifting, your wrists are at optimal angles to prevent injuries and lift more weight. Studies show that weight lifters should bend their wrist between 45-65 degrees before adding weight or resistance. As a result, you will recruit more additional muscle fibers and see immediate gains and recovery through workouts.

What Length Should I Choose?

Bodybuilders and weightlifters often believe they need a smaller length wrap since their wrist size is small— a prevalent misconception.

With Bear Grips weight lifting wrist wraps, you have two length options: 12” and 18”. In Both Options, the width of the wrist wraps is 1.5”, so they will fit any wrist size. The difference is the length, and the length signifies how much support you want from your wraps.

Our 12” wrist wraps for weightlifting women and men, wrap around approx 1.5 times and are considered a quick wrap and frequently used in competitions for the speed of wrapping on and taking off as needed. Also, this is an excellent beginner length for someone who has never worn wrist wraps before. Other lifters who prefer a 12” wrap is users who like a minimalistic feel to their wraps and don’t want additional material on their wrist. The 12” wraps are fast, easy, and lightweight.

The 18” wraps for weightlifting, wrap around your wrists approx 2.5 times. This is for users who want the comfort and safety of an additional wrap around their wrists. The 18” are one of the most popular lengths. You will see 18 ”wrist wraps in competitions that lift heavyweights like strongman or powerlifting. The double wrap on your wrists also protects your wrists and joints when lifting heavily from your wrist bending backward, which causes strain in your forearms and joints. In addition, the 18” wraps are longer and aid in additional wrist support.